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I'm settled into Minnesota now. While
there aren't any mountains here, I still try to keep track of
current rules in places like Yosemite. The above picture is one
of the new ones I've put in my section on Yosemite. I had a lot
of slides left over from previous hikes that I've finally gottened
scanned. I found a lot that I thought should be posted so now
they are. I've aso updated info on Yosemite. One big change this
year is that you are no longer allowed to hang food in trees
in the park, anywhere!
Plantar Fasciitis
Got Plantar Fasciitis and worried
that it might cause a problem while backpacking? Personal Experience
tells me that you don't need to worry, and that it could be the
best thing you could do for it. On my hike to Pictured Rocks
National Seashore I met some people from an Ohio hiking club.
One of them told me that on the 3rd day out at Isle Royal National
Park that his Plantar Fasciitis stopped hurting much. On the
fourth day of my hike I realized that my Plantar Fasciitis wasn't
bothering me much either, and while it hasn't gone away since
then, its much better than it had been. Recently I found that
my shoes were part of the problem. They were worn a bit on the
outside of the heal. Just a bit was enough.
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